So your big event is coming up and you're wondering whether to cater vegetarian food or not. Although the traditional plate would serve meat with a number of sides, a staggering number of people today are opting for vegetarian catering. There has been significant growth in this industry over the past few years and it's because people are discovering the health benefits of vegetarian food.
Here are some of the benefits that come with vegetarian catering:
1. Delicious and Nourishing
Many tend to believe that the vegetarian menu is very limited. This is now far from the truth. Top vegetarian caterers add a unique touch to their menu, ensuring all food has delicious taste and versatility, leaving most devoted meat eaters surprisingly delighted.
2. Keep your guests energized
After reviewing numerous studies, we found that there is a link between eating meat and fatigue. 87% of guests we surveyed said they ate a lot more than they anticipated when the food was free/unlimited. When we eat heavy foods, blood flows begin to tell the digestive system to ramp up its efforts. As a result, the remaining body systems will start to feel a slowdown. You don't want your guests to fall into a 'food coma' during your event. Avoid those heavy eyelids!
vegetarian food is the perfect source of fuel for the body and mind.
Want more?
Here is a full list of reasons why catering vegetarian food at your event may be the best option
